How can I be a better man?
July 6, 2021

My (mis)Adventures in Meditation

My (mis)Adventures in Meditation

Wanted to share here that I just published an article in Elephant Journal. This came about after a Twitter conversation with one of the editors about how my mindfulness meditation practice once led me down a very dark path. I talk about what that was like and what I did to get out of it!

Read more here.